30+ How To Glow Up Tips Both Physically & Mentally (Every lady should read this)

Aesthetic Level Up Tips Every Girl Should Know( both Physically and Mentally)

What does 'Glow up' mean? Glow up is a generic term that means transformation for the better, regarding emotional, mental and physical appearance. It also means a person has become more confident and mature, you feel comfortable in your own skin not minding what anybody has to say. 

First make sure you are happy with yourself, surround yourself with positive people, make positive affirmations daily, smell and radiate confidence in everything you do. 

Things about yourself you need glowup for are : your face, your hair, your makeup, your body, your clothes, and your lifestyle. Just like the saying goes look good, feel good.

For your physical glowup: First noticable glowup is the face. 

Take very good care of your face, your face is what attracts people to you first before any other thing(face card). Buy new face makeup products, try out different makeup styles then choose the one that fits you better. Carve / shape your eyebrows, it helps frame your face. Don't apply too much makeup on your face, just something light like lining your lip with a lip liner then your lip gloss. Buy little makeup set: lip gloss, mascara, eye liner, eye pencil. If you can't use any of these best advice is to watch YouTube tutorials they  will guide you on how to use this products.

Change your hair style, look different. Try dying your hair to a different colour. Try out new trending hair style. Don't over heat your hair, it kills hair texture. Apply your edges well. Buy new wigs or dye the old ones.

Wear jewelries, necklace, earring. It spice up your dressing. Wear colours that fits with your skin. Combine your colours well, let it blend very well with your skin, clothes, jewelry and bag.

Number 2 physical appearance: Your skin

Invest in your skin. Buy a new simple but effective skin care product; make sure to stick to your routine consistency is key. Brush your tooth to avoid bad breaths. Smell nice and expensive. Buy or change your perfume collection inclusive of roll on. Shape your brows, it helps to frame your face. 

Change your dirty bed cloth and pillow case to avoid dirt causing infection and breaking out your skin. Wash your body and face towel regularly. Your face soap and face cream should be different from your body soap and cream. Face tip stop touching your face or popping your pimple instead use pimples patch, it looks cuter and better.

Stay hydrated, drink lots of water. There are so many health benefits of drinking water which I'm sure you don't know about. Water help to moisturize the skin, makes you look fresh and many more. Make sure to read this post for health benefits of water.

To get your perfect glowup, you need to look nice, skin nice, smell nice, breath should smell nice your confidence level should be very high.

Number 3 physical appearance: Your body

You must have heard people say this" you are what you attract". Your body shape determines the kind of people that will be attracted to you. If you are a slim girl or fat girl there are people who like and admire these type of girls. If you are a fat girl looking forward to becoming slim or reduce fat a little, hit the gym. If you are a slim girl looking forward to adding weight a little bit, eat lots and lots of food but please be mindful to eat healthy. Check this post out on how to gain weight in the right places fast. Do more exercise to be fit this is for both slim and fat girls. Exercise helps keep the mind intact, it helps the blood circulate properly, it also helps reduce fat in the heart. 

Dress with clothing's that fit your body proportion and shape. Dress to draw attention.

Mental Glow Up: 

Stop procrastinating. The goals you dream about, make them a reality. Unfollow social media accounts that makes you insecure, write down things you are grateful for everyday( practice act of gratitude). Don't over stress or over think problems that you know you can't solve immediately under 5 mins. 

Treat people how you want to be treated. Don't be afraid to share your feelings, tell people how you feel. Don't allow people step on your right and then you keep quite.

Read more. It builds your mindset and helps you stay focused. Exercise more often it helps clear your head instead of drinking and damaging your kidney. Never hold grudge it will only make you think more.

 Learn to accept things the way they are, you cannot change fate. Learn to accept your flaws and grow with your flaws. Compliment yourself, you are your first priority. Avoid petty drama.

Be the version of yourself. Glow up and level up like never before let them get to know you again.